I try and fail again and again. What is wrong with me!
Weight loss. The eternal goal for many of us, huh?
Why is it that we go round and round, gaining and losing the same five pounds? Frustrating, yes? Let’s get to the bottom of this problem!
I'm Cathy Richards. I'm an exercise physiologist and I've helped hundreds of women lose weight and keep it off.
I can tell you all about the metabolic reasons why you aren't losing weight, but it won't do a bit of good until you understand the THREE REASONS you aren't losing weight that you don't want to admit.
Let's start there. After that, we'll tackle the next step. Deal?
THREE Reasons You're Not Losing Weight
...that you don't want to admit!
It's so hard to get to the bottom of our struggles with weight loss. Isn't it time to go deeper and find out the real reasons you aren't losing weight?
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