Hey there!

I'm Cathy Richards from Inspiring Vitality, founder of the BOOM: Intentional Living and Longevity Free Facebook Group! I'm so glad that you will be joining me for one of my free Masterclasses! 

My Favorite Ab Exercises: All Levels! 
Saturday, Feb. 10, 2024
11:00-11:30 am ET 
Meet me in my Zoom Room!

Exclusively for members of my Free Facebook Group! 

30-minute workout plus time for Q&A afterwards. If you miss it, no problem, the recording will be sent to those who register.